8 ounce Long, thin whole wheat pasta noodles such as spaghetti
24 ounce Mannand#39;s broccoli cole slaw
4 ounce Grated carrots
0.25 cup Extra virgin olive oil
0.25 cup Rice vinegar
3 tablespoon Honey
3 tablespoon Creamy peanut butter
2 tablespoon Low sodium soy sauce
1 tablespoon Sriracha pepper sauce or garlic chile sauce, plus additional to taste
1 tablespoon Minced fresh ginger
2 teaspoon Minced garlic
0.75 cup Roasted, unsalted peanuts, roughly chopped
0.75 cup Fresh cilantro, finely chopped
Nutrition value
1425
calories per serving
65 g Fat44 g Protein157 g Carbs21 g FiberOther
Current Totals
65 g Fat
44 g Protein
157 g Carbs
21 g Fiber
MacroNutrients
Carbs
157 g
Protein
44 g
Fiber
21 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
551 mg
Iron
23 mg
Vitamin A
3791 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
328 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
299 mg
Manganese
3 mg
Phosphorus
812 mg
Selenium
18 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment