Asian Noodle Slaw Recipe

Recipe By Better Homes and Gardens

Soba noodles, made from buckwheat, have a nutty flavor. Find them in specialty or asian markets.

4.1
16 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Asian Noodle Slaw
plan
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ingredients serve

Ingredients for Asian Noodle Slaw Recipe

  • 1.50 ounce Multigrain spaghetti or soba noodles
  • 0.08 cup Peanut sauce
  • 0.08 cup Carrot juice
  • 1/4 tablespoon Finely chopped, peeled fresh ginger
  • 1/4 tablespoon Canola oil
  • 4 ounce 1 package shredded broccoli
  • 0.19 cup Shredded carrots
Nutrition
value
271
calories per serving
5 g Fat7 g Protein45 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    4g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    < 1mg
  • Vitamin A
    1361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens