Current Totals
Fat
65g
Protein
44g
Carbs
157g
Fiber
21g
MacroNutrients
Carbs
157g
Protein
44g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
551mg
Iron
23mg
Vitamin A
3791mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
5mg
Copper
1mcg
Magnesium
299mg
Manganese
3mg
Phosphorus
812mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment