Ingredients For Asian Meatballs With Lo Mein Noodles Recipe
2 tablespoon Cornstarch
1 can Fat free reduced sodium beef broth
0.25 cup Kraft asian toasted sesame dressing, divided
2 tablespoon Soy sauce
2 teaspoon Chinese Five Spice Powder, Divided
0.25 teaspoon Crushed Red Pepper
1 pound Lean Ground Beef
0.25 cup Panko Bread Crumbs
2 Pkg. wide lo mein noodles
1 tablespoon Oil
2 Carrots, thinly sliced
1 cup Halved snow peas
Nutrition value
216
calories per serving
12 g Fat15 g Protein11 g Carbs3 g FiberOther
Current Totals
12 g Fat
15 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
15 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
