Current Totals
Fat
21g
Protein
53g
Carbs
121g
Fiber
3g
MacroNutrients
Carbs
121g
Protein
53g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
4mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
583mg
Selenium
54mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment