Current Totals
Fat
22g
Protein
37g
Carbs
38g
Fiber
11g
MacroNutrients
Carbs
38g
Protein
37g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
6mg
Vitamin A
3991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
124mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
3mg
Phosphorus
454mg
Selenium
29mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment