"I received this recipe from my college roommate, and it quickly became one of my favorites,” notes Janet Bischof of Sumter, South Carolina. “Basil gives the meatless pasta sauce just the right taste.”.
Ingredients For Artichoke-Basil Pasta Sauce Recipe
1 Jar Marinated Artichoke Hearts
1 cup Chopped Onion
1 cup Sliced fresh mushrooms
0.5 teaspoon Minced Garlic
1 can Diced Tomatoes, Undrained
1 cup Water
1 can Tomato paste
2 teaspoon Tablespoons minced fresh basil or 2 dried basil
1 teaspoon Sugar
0.5 teaspoon Salt optional
Hot cooked pasta
Nutrition value
86
calories per serving
1 g Fat6 g Protein12 g Carbs13 g FiberOther
Current Totals
1 g Fat
6 g Protein
12 g Carbs
13 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
13 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
13 mg
Iron
4 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
