Creamy Artichoke Pasta Recipe
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This is a great fast and simple pasta dish, with a sauce that is lower in fat, yet creamy! If you like artichokes, you'll like this! You can adjust all the seasonings to suit your tastes.
3.6
28 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Artichoke Pasta Recipe
- 3 ounce Uncooked spaghetti
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Butter
- 1/4 can Marinated artichoke hearts
- 1/4 Small Onion
- 3/4 Cloves Garlic, Chopped
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 0.03 teaspoon Ground cayenne pepper
- 1/4 teaspoon Dried oregano
- 0.13 cup Low Fat Cottage Cheese
- 0.13 cup Low Fat Sour Cream
Nutrition
value
value
173
calories per serving
12 g Fat8 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium229mg
- Iron2mg
- Vitamin A297mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese2mg
- Phosphorus152mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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