STEP 1. saute garlic in a pan and add water, chicken bouillon, salt and mix well.
step 2
STEP 1. now add rice to the pan and let it cook.
step 3
STEP 1.in a bowl mix all your spices.
step 4
STEP 1.heat some oil in a pan and cook onions in it for 3-4 minutes.
step 5
STEP 1.add garlic, meat, spice mix and combine everything well.
step 6
STEP 1. grease a glass dish and layer, rice, sliced egg and cooked meet in it and de mould it.
Nutrition value
2645
calories per serving
83 g Fat139 g Protein331 g Carbs32 g FiberOther
Current Totals
83 g Fat
139 g Protein
331 g Carbs
32 g Fiber
MacroNutrients
Carbs
331 g
Protein
139 g
Fiber
32 g
Fats
Fat
83 g
Vitamins & Minerals
Calcium
474 mg
Iron
43 mg
Vitamin A
1772 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
33 mg
Vitamin B6
3 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
616 mg
Manganese
5 mg
Phosphorus
1810 mg
Selenium
83 mcg
Zinc
31 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
