Arroz Tapado Recipe

Recipe By Slurrp

A traditional Peruvian layered rice dish with beef.

4.6
18 Rating -
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Arroz Tapado
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ingredients serve

Ingredients for Arroz Tapado Recipe

  • 1 teaspoon minced garlic
  • 3 cup Water
  • 1 teaspoon chicken bouillon
  • 2 cup Rice
  • 1 tablespoon Paprika
  • 1 tablespoon Salt
  • 1 tablespoon dried parsley
  • 2 tablespoon cumin powder
  • 1 No.s chopped onion
  • 450 gram ground beef
  • 1 No.s hard boiled egg

Directions: Arroz Tapado Recipe

step 1

  • STEP 1. saute garlic in a pan and add water, chicken bouillon, salt and mix well.

step 2

  • STEP 1. now add rice to the pan and let it cook.

step 3

  • STEP 1.in a bowl mix all your spices.

step 4

  • STEP 1.heat some oil in a pan and cook onions in it for 3-4 minutes.

step 5

  • STEP 1.add garlic, meat, spice mix and combine everything well.

step 6

  • STEP 1. grease a glass dish and layer, rice, sliced egg and cooked meet in it and de mould it.
Nutrition
value
2645
calories per serving
83 g Fat139 g Protein331 g Carbs32 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    139g
  • Carbs
    331g
  • Fiber
    32g

MacroNutrients

  • Carbs
    331g
  • Protein
    139g
  • Fiber
    32g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    474mg
  • Iron
    43mg
  • Vitamin A
    1772mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    3mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    616mg
  • Manganese
    5mg
  • Phosphorus
    1810mg
  • Selenium
    83mcg
  • Zinc
    31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp