Current Totals
Fat
83g
Protein
139g
Carbs
331g
Fiber
32g
MacroNutrients
Carbs
331g
Protein
139g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
474mg
Iron
43mg
Vitamin A
1772mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
33mg
Vitamin B6
3mg
Vitamin B9
191mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
8mg
Copper
2mcg
Magnesium
616mg
Manganese
5mg
Phosphorus
1810mg
Selenium
83mcg
Zinc
31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment