Current Totals
Fat
158g
Protein
242g
Carbs
162g
Fiber
13g
MacroNutrients
Carbs
162g
Protein
242g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
346mg
Iron
24mg
Vitamin A
1711mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
69mg
Vitamin B6
4mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
122mg
Vitamin E
9mg
Copper
3mcg
Magnesium
474mg
Manganese
3mg
Phosphorus
2405mg
Selenium
224mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment