Arroz Con Pollo Recipe

Recipe By EatingWell

Arroz con pollo, or chicken cooked with rice, is a common dish in spain, latin america and the caribbean. We use quick-cooking brown rice here to help you get this on the table in just 40 minutes. Serve with a mixed green salad tossed with cilantro-lime vinaigrette.

4.4
16 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Arroz Con Pollo Recipe

Nutrition
value
395
calories per serving
9 g Fat23 g Protein52 g Carbs24 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 52 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    23 g
  • Fiber
    24 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    6 mg
  • Vitamin A
    485 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    206 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    219 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    186 mg
  • Manganese
    3 mg
  • Phosphorus
    304 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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