Apricot And Yoghurt Parfait Recipe

Name: Apricot And Yoghurt Parfait Recipe
Total time: 15 min
Yield: 4
Cuisine: French

Recipe By Slurrp

This Apricot and Yogurt Parfait is a healthy and delicious breakfast or snack option. Layers of creamy yogurt, apricot compote, and crunchy granola are assembled to create a satisfying and nutritious parfait. The apricot compote is made by simmering dried apricots, sugar, and water until the fruits are soft and the flavors are infused. This recipe is perfect for those looking for a quick and easy breakfast or snack that is both tasty and nutritious.

4.3

13 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Apricot And Yoghurt Parfait Recipe

1 cup Dried Apricots
0.25 cup Sugar
1 cup Water
2 cup Yogurt
1 cup Granola

Directions : Apricot And Yoghurt Parfait Recipe

Cooking Directions

STEP 1.Prepare the apricot compote by simmering dried apricots, sugar, and water until the fruits are soft and the liquid has thickened.
STEP 2.In a glass or jar, layer yogurt, apricot compote, and granola.
STEP 3.Repeat the layers until all the ingredients are used, ending with a layer of granola.
STEP 4.Serve the Apricot and Yogurt Parfait immediately or refrigerate for later.
STEP 5.Enjoy this healthy and delicious parfait for breakfast or as a satisfying snack!

Cooking Tips

You can use any flavor of yogurt you prefer, such as vanilla or Greek yogurt.
Feel free to add other fruits or nuts to the parfait for added flavor and texture.
Make sure to refrigerate the parfait if you are not serving it immediately to keep it fresh.

Storage and Serving

Store the Apricot and Yogurt Parfait in the refrigerator for up to 2 days.
Serve the parfait chilled and enjoy it for breakfast or as a quick and nutritious snack.
Feel free to customize the parfait with additional toppings, such as honey or fresh berries.

Nutrition
value

478

calories per serving

7 g Fat7 g Protein98 g Carbs4 g FiberOther

Current Totals

7 g Fat
7 g Protein
98 g Carbs
4 g Fiber

MacroNutrients

Carbs
98 g
Protein
7 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
64 mg
Iron
3 mg
Vitamin A
1868 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.