Apple-Stuffed Squash Recipe

Name: Apple-stuffed Squash Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Taste Of Home

Nila also sends along her recipe for Apple-Stuffed Squash, which will give any meal a real taste of autumn.

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Vegdiet

5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Apple-Stuffed Squash Recipe

1 Medium acorn squash, halved and seeded
0.25 teaspoon Salt
1 Medium tart apple, thinly sliced
1 tablespoon Raisins
2 tablespoon Butter
2 tablespoon Brown sugar
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg

Nutrition
value

176

calories per serving

4 g Fat2 g Protein32 g Carbs5 g FiberOther

Current Totals

4 g Fat
2 g Protein
32 g Carbs
5 g Fiber

MacroNutrients

Carbs
32 g
Protein
2 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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