Apple Squash Soup Recipe

Name: Apple Squash Soup Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Taste Of Home

I add a little ginger and sage to this creamy butternut squash apple soup. My family loves it when autumn rolls around. Crystal Ralph-Haughn, Bartlesville, Oklahoma.

4.4

30 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Apple Squash Soup Recipe

2 tablespoon Butter
1 Large onion chopped
0.5 teaspoon Rubbed Sage
1 can Chicken Or Vegetable Broth
2 Medium tart apples, peeled and finely chopped
0.75 cup Water
1 Package frozen cooked winter squash, thawed
1 teaspoon Ground ginger
0.5 teaspoon Salt
0.5 cup Fat free milk

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
56 mg
Iron
1 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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