Apple & Sausage Wild Rice Recipe

Name: Apple & Sausage Wild Rice Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Chunks of apples and summer sausage bring a delicious, sweet-and-savory contrast to wild rice. My husband absolutely loves it, and the prep work takes only 15 minutes.Rebecca McIntire, Manitou Springs, Colorado.

3.7

19 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Apple & Sausage Wild Rice Recipe

2 tablespoon Olive oil
5 ounce Summer sausage, cut into 1/4 inch cubes
2 Celery ribs, chopped
1 Small Onion, Finely Chopped
0.5 cup Uncooked Long Grain Brown Rice
0.5 cup Uncooked wild rice
2 Medium apples, coarsely chopped
2 Garlic Cloves, Minced
1.5 cup Apple cider or juice
1 cup Beef broth
0.125 teaspoon Pepper

Nutrition
value

415

calories per serving

13 g Fat15 g Protein57 g Carbs7 g FiberOther

Current Totals

13 g Fat
15 g Protein
57 g Carbs
7 g Fiber

MacroNutrients

Carbs
57 g
Protein
15 g
Fiber
7 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
55 mg
Iron
4 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
158 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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