Apple & Sausage Wild Rice Recipe

Recipe By Taste Of Home

Chunks of apples and summer sausage bring a delicious, sweet-and-savory contrast to wild rice. My husband absolutely loves it, and the prep work takes only 15 minutes.Rebecca McIntire, Manitou Springs, Colorado.

3.7
19 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
1hr Cook
15m.total
15m.Prep
1hr Cook
Apple & Sausage Wild Rice
plan
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ingredients serve

Ingredients for Apple & Sausage Wild Rice Recipe

  • 1/2 tablespoon Olive oil
  • 1.25 ounce Summer sausage, cut into 1/4 inch cubes
  • 1/2 Celery ribs, chopped
  • 1/4 Small Onion, Finely Chopped
  • 0.13 cup Uncooked Long Grain Brown Rice
  • 0.13 cup Uncooked wild rice
  • 1/2 Medium apples, coarsely chopped
  • 1/2 Garlic Cloves, Minced
  • 0.38 cup Apple cider or juice
  • 1/4 cup Beef broth
  • 0.03 teaspoon Pepper
Nutrition
value
415
calories per serving
13 g Fat15 g Protein57 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    57g
  • Fiber
    7g

MacroNutrients

  • Carbs
    57g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    4mg
  • Vitamin A
    522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    158mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home