Ingredients For Apple Cider Pot Roast With Vegetables Recipe
1 Beef chuck roast
Salt and pepper
0.5 stick Cinnamon
0.5 teaspoon Cloves
3 Medium carrots, chopped
3 Medium celery stalks, chopped
1 Large onion, chopped
2 cup Apple cider
0.25 cup Apple pie flavored liqueur, if desired
Nutrition value
136
calories per serving
1 g Fat3 g Protein30 g Carbs16 g FiberOther
Current Totals
1 g Fat
3 g Protein
30 g Carbs
16 g Fiber
MacroNutrients
Carbs
30 g
Protein
3 g
Fiber
16 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
216 mg
Iron
4 mg
Vitamin A
2230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
3 mg
Phosphorus
81 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment