Current Totals
30 g Fat
10 g Protein
43 g Carbs
10 g Fiber
MacroNutrients
Carbs
43 g
Protein
10 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
78 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
81 mg
Manganese
2 mg
Phosphorus
229 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment