Apple And Bran Muffins Recipe

Name: Apple And Bran Muffins Recipe
Total time: 42 min
Yield: 2
Cuisine: American

Recipe By Taste

Start the day right with these wholesome apple and bran muffins, perfect for breakfast or a quick snack on the go

4.2

15 Rating - Rate

Non Vegdiet

42minstotal

15minsPrep

27minsCook

ingredients serves

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Ingredients For Apple And Bran Muffins Recipe

1.5 cup Self raising flour, sifted
0.5 teaspoon Baking powder, sifted
1.5 cup Wheat Bran
2 tablespoon Brown sugar
1 teaspoon Ground cinnamon
1 Large pink lady apple, grated
1 cup Reduced fat milk
0.5 cup Coles apple sauce
2 tablespoon Vegetable Oil
1 Egg, Lightly Beaten
1 tablespoon Brown sugar

Nutrition
value

1375

calories per serving

32 g Fat28 g Protein241 g Carbs14 g FiberOther

Current Totals

32 g Fat
28 g Protein
241 g Carbs
14 g Fiber

MacroNutrients

Carbs
241 g
Protein
28 g
Fiber
14 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
323 mg
Iron
12 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
443 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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