Healthy Apple Cinnamon Muffins Recipe

Recipe By She Likes Food

These best healthy apple cinnamon muffins are packed with tons of apples and warm cinnamon theyre also refined sugar free and great for breakfast or snacks.

4.3
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Healthy Apple Cinnamon Muffins
plan
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ingredients serve

Ingredients for Healthy Apple Cinnamon Muffins Recipe

  • 0.19 cup All purpose flour, or whole wheat flour
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Baking soda
  • 1/50 teaspoon Salt
  • 0.17 teaspoon Ground cinnamon
  • 1/50 cup Melted coconut oil, use refined if you dont want any coconut taste
  • 0.08 cup Heaping unsweetened applesauce
  • 1/25 cup Coconut sugar
  • 1/50 cup Pure maple syrup
  • 0.17 Large eggs
  • 0.08 teaspoon Vanilla extract
Nutrition
value
216
calories per serving
5 g Fat5 g Protein38 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    3g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food