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Skinny Apple And Cheese Toasted English Muffins Recipe

Recipe By Betty Crocker

87% less sat fat 50% more fiber than the original recipe. Now there's no excuse to skip the most important meal of the day. In just 10 minutes, you can enjoy this tastier, healthier version of our restaurant-inspired favorite.

4
16 Rating -
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Non Vegdiet
25minstotal
25m.total
Skinny Apple And Cheese Toasted English Muffins
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Ingredients for Skinny Apple And Cheese Toasted English Muffins Recipe

  • 1/4 Medium apple or pear
  • 1 Whole wheat english muffins, split
  • 1/2 tablespoon Dijon style mustard
  • 1 ounce Canadian style bacon
  • 1 ounce Low fat swiss cheese
Nutrition
value
149
calories per serving
6 g Fat10 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    < 1mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker