Sweet apples and butternut squash team up with savory bacon in this easy quiche recipe that's perfect for brunch or dinner with a green salad on the side.
Ingredients For Apple Bacon & Butternut Squash Quiche Recipe
0.75 cup All purpose flour plus 1 tablespoon, divided
0.33000000000000007 cup White Whole Wheat Flour
0.5 teaspoon Salt, Divided
4 tablespoon Cold butter, cut into small pieces
2 tablespoon Neutral oil, such as avocado or grapeseed
3 tablespoon Ice water
2 Slices Bacon
0.5 cup Chopped Onion
1 cup Chopped butternut squash
1 Medium granny smith apple, chopped
1.5 tablespoon Finely chopped fresh sage
1 cup Reduced fat milk
4 Large eggs
0.25 teaspoon Ground pepper
Nutrition value
133
calories per serving
5 g Fat6 g Protein15 g Carbs3 g FiberOther
Current Totals
5 g Fat
6 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
