Sweet apples and butternut squash team up with savory bacon in this easy quiche recipe that's perfect for brunch or dinner with a green salad on the side.
Ingredients For Apple Bacon & Butternut Squash Quiche Recipe
0.75 cup All purpose flour plus 1 tablespoon, divided
0.33000000000000007 cup White Whole Wheat Flour
0.5 teaspoon Salt, Divided
4 tablespoon Cold butter, cut into small pieces
2 tablespoon Neutral oil, such as avocado or grapeseed
3 tablespoon Ice water
2 Slices Bacon
0.5 cup Chopped Onion
1 cup Chopped butternut squash
1 Medium granny smith apple, chopped
1.5 tablespoon Finely chopped fresh sage
1 cup Reduced fat milk
4 Large eggs
0.25 teaspoon Ground pepper
Nutrition value
133
calories per serving
5 g Fat6 g Protein15 g Carbs3 g FiberOther
Current Totals
5 g Fat
6 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
