Ingredients For Appam with basil coconut shots Recipe
1 cup suji/rawa
1 cup 1/2 curd
1 teaspoon Jeera
2 teaspoon ginger green chilli paste
0.5 cup chopped coriander leaves/ cilantro
1 cup lukewarm water
1 teaspoon olive oil
3 packets of plain unflavored fruit salt
As required Salt
2 teaspoon mulagapudi powder/gun powder
For Basil Shots
1 cup Basil leaves
1 cup diced coconut
0.5 cup curry leaves
3 green chillies
0.5 inch ginger stem
1 teaspoon Sugar
2 tablespoon Lemon juice
As required Salt
Nutrition value
241
calories per serving
12 g Fat6 g Protein25 g Carbs7 g FiberOther
Current Totals
12 g Fat
6 g Protein
25 g Carbs
7 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
111 mg
Iron
3 mg
Vitamin A
547 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
86 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
