Carrot coconut apple flower Recipe

Name: Carrot Coconut Apple Flower Recipe
Total time: 70 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Innovative, easy and delicious recipe specially for festivals.

4.4

27 Rating -

Rate

Vegdiet

1hr 10minstotal

25minsPrep

45minsCook

1hr 10m.total

25m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Carrot coconut apple flower Recipe

0.83-1 carrot grated
0.17 Fresh coconut
0.33 apple grated
0.33 cup coconut Milk
0.33 cup Sugar
25 gram Pure ghee
0.83-1 teaspoon almonds and Cashew powder
As required Almond, Raisin and cherry for garnish
0.17 pinch cardamom powder

Nutrition
value

642

calories per serving

39 g Fat6 g Protein66 g Carbs12 g FiberOther

Current Totals

Fat
39g
Protein
6g
Carbs
66g
Fiber
12g

MacroNutrients

Carbs
66g
Protein
6g
Fiber
12g

Fats

Fat
39g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
1938mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter