Ingredients For Anything Goes Kale Salad with Green Tahini Dressing Recipe
0.5 bunch Medium kale, preferably the tuscan/lacinato variety, or several handfuls of your favorite greens
1 cup Leftover cooked grains
2 Carrots, sliced into long ribbons with a julienne peeler or regular veggie peeler
1 Radish, thinly sliced and roughly chopped
2 tablespoon Pepitas or sunflower seeds, toasted
More ideas:halved cherry tomatoes, sliced avocado, chopped bell pepper, whatever else strikes your fancy
0.33000000000000007 cup Olive oil
0.33000000000000007 cup Lime juice
Handful of fresh cilantro
1 Small jalapeno, seeds and membranes removed, roughly chopped
2 tablespoon Tahini
5.5 teaspoon Honey or maple syrup
0.5 teaspoon Ground cumin
1 Clove garlic, roughly chopped
0.25 teaspoon Fine grain sea salt, to taste
pinch Pinch of red pepper flakes, optional for extra heat
Nutrition value
1191
calories per serving
102 g Fat20 g Protein50 g Carbs19 g FiberOther
Current Totals
102 g Fat
20 g Protein
50 g Carbs
19 g Fiber
MacroNutrients
Carbs
50 g
Protein
20 g
Fiber
19 g
Fats
Fat
102 g
Vitamins & Minerals
Calcium
823 mg
Iron
24 mg
Vitamin A
7055 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
305 mcg
Vitamin B12
0 mcg
Vitamin C
256 mg
Vitamin E
17 mg
Copper
2 mcg
Magnesium
308 mg
Manganese
2 mg
Phosphorus
605 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment