Anything Goes Kale Salad with Green Tahini Dressing Recipe
Recipe By Cookr
A anything-goes kale salad with green tahini dressing recipe.
4
14 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Anything Goes Kale Salad with Green Tahini Dressing Recipe
- 1/2 bunch Medium kale, preferably the tuscan/lacinato variety, or several handfuls of your favorite greens
- 1 cup Leftover cooked grains
- 2 Carrots, sliced into long ribbons with a julienne peeler or regular veggie peeler
- 1 Radish, thinly sliced and roughly chopped
- 2 tablespoon Pepitas or sunflower seeds, toasted
- As required More ideas:halved cherry tomatoes, sliced avocado, chopped bell pepper, whatever else strikes your fancy
- 0.33 cup Olive oil
- 0.33 cup Lime juice
- As required Handful of fresh cilantro
- 1 Small jalapeno, seeds and membranes removed, roughly chopped
- 2 tablespoon Tahini
- 5.50 teaspoon Honey or maple syrup
- 1/2 teaspoon Ground cumin
- 1 Clove garlic, roughly chopped
- 1/4 teaspoon Fine grain sea salt, to taste
- pinch Pinch of red pepper flakes, optional for extra heat
Nutrition
value
value
1191
calories per serving
102 g Fat20 g Protein50 g Carbs19 g FiberOther
Current Totals
- Fat102g
- Protein20g
- Carbs50g
- Fiber19g
MacroNutrients
- Carbs50g
- Protein20g
- Fiber19g
Fats
- Fat102g
Vitamins & Minerals
- Calcium823mg
- Iron24mg
- Vitamin A7055mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9305mcg
- Vitamin B120mcg
- Vitamin C256mg
- Vitamin E17mg
- Copper2mcg
- Magnesium308mg
- Manganese2mg
- Phosphorus605mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr