Raw Kale Salad with Creamy Tahini Dressing Recipe

Name: Raw Kale Salad With Creamy Tahini Dressing Recipe
Total time: 15 min
Yield: 2
Cuisine: Middle Eastern

Recipe By Cookr

A raw kale salad with creamy tahini dressing recipe.

4.7

28 Rating -

Rate

15minstotal

15minsPrep

15m.total

15m.Prep

Raw Kale Salad with Creamy Tahini Dressing

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Ingredients for Raw Kale Salad with Creamy Tahini Dressing Recipe

1/2 bunch Curly kale
As required Sea salt
1/2 Avocado
2-3 Carrots
1 teaspoon Sesame seeds
0.13 cup Tahini
1/2 tablespoon White miso
2.75 tablespoon Rice vinegar
1/4 teaspoon Toasted sesame oil
pinch Big pinch red pepper flakes
As required Small handful chopped cilantro
0.17 cup Water
dash Dash of tamari or soy sauce

Nutrition
value

320

calories per serving

6 g Fat11 g Protein53 g Carbs15 g FiberOther

Current Totals

Fat
6g
Protein
11g
Carbs
53g
Fiber
15g

MacroNutrients

Carbs
53g
Protein
11g
Fiber
15g

Fats

Fat
6g

Vitamins & Minerals

Calcium
367mg
Iron
5mg
Vitamin A
5904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
239mcg
Vitamin B12
0mcg
Vitamin C
165mg
Vitamin E
2mg
Copper
2mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr