This super versatile kale salad features an amazing tahini dressing. Just add massaged kale, leftover cooked grains and veggies from your crisper drawer. Recipe yields 1 hearty meal-sized salad, so multiply as necessary.
Ingredients For Kale Salad With Green Tahini Dressing Recipe
0.5 bunch Medium kale, preferably the tuscan/lacinato variety, or several handfuls of your favorite greens
1 cup Leftover cooked grains
2 Carrots, sliced into long ribbons with a julienne peeler or regular veggie peeler
1 Radish, thinly sliced and roughly chopped
2 tablespoon Pepitas or sunflower seeds, toasted
More ideas:halved cherry tomatoes, sliced avocado, chopped bell pepper, whatever else strikes your fancy
0.33333333333333326 cup Olive oil
0.33333333333333326 cup Lime juice
Handful of fresh cilantro
1 Small jalape o, seeds and membranes removed, roughly chopped
2 tablespoon Tahini
1.5 teaspoon Honey or maple syrup
0.5 teaspoon Ground Cumin
1 Clove Garlic, Roughly Chopped
0.25 teaspoon Fine grain sea salt, to taste
Nutrition value
1112
calories per serving
101 g Fat17 g Protein35 g Carbs18 g FiberOther
Current Totals
101 g Fat
17 g Protein
35 g Carbs
18 g Fiber
MacroNutrients
Carbs
35 g
Protein
17 g
Fiber
18 g
Fats
Fat
101 g
Vitamins & Minerals
Calcium
615 mg
Iron
13 mg
Vitamin A
7055 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
299 mcg
Vitamin B12
0 mcg
Vitamin C
257 mg
Vitamin E
17 mg
Copper
2 mcg
Magnesium
283 mg
Manganese
2 mg
Phosphorus
479 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.