Antipasto salad is the perfect summer salad it's filled with tomatoes, cheeses, cured meats, veggies and more can can be topped with your favorite dressing.
0.5 cup A roasted red bell peppers, roughly chopped
0.5 cup A sliced pepperoncini
0.25 cup A thinly sliced red onion
0.25 cup A grated parmesan cheese
Your favorite italian dressing
Nutrition value
222
calories per serving
11 g Fat11 g Protein17 g Carbs6 g FiberOther
Current Totals
11 g Fat
11 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
11 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
