Antipasto salad is the perfect summer salad it's filled with tomatoes, cheeses, cured meats, veggies and more can can be topped with your favorite dressing.
0.5 cup A roasted red bell peppers, roughly chopped
0.5 cup A sliced pepperoncini
0.25 cup A thinly sliced red onion
0.25 cup A grated parmesan cheese
Your favorite italian dressing
Nutrition value
222
calories per serving
11 g Fat11 g Protein17 g Carbs6 g FiberOther
Current Totals
11 g Fat
11 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
11 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
101 mg
Iron
3 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
210 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
