Antipasto Chopped Salad Recipe
Recipe By Food & Wine
Learn how to make Antipasto Chopped Salad
4.4
17 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Antipasto Chopped Salad Recipe
- 0.38 tablespoon Extra virgin olive oil
- 0.13 tablespoon White wine vinegar
- 0.13 tablespoon Chopped Parsley
- 0.19 teaspoon Fresh lemon juice
- 0.06 Garlic Clove, Minced
- 0.06 teaspoon Dried Basil
- 1/100 teaspoon Crushed Red Pepper
- pinch Pinch of dried oregano
- As required Kosher salt
- As required Pepper
- 1.88 ounce One can chickpeas, drained
- 0.13 Heart of romaine, sliced
- 0.06 Small head of radicchio, sliced
- 0.13 Small english cucumber, chopped
- 0.56 ounce Soppressata, diced
- 1/2 ounce Provolone Cheese, Diced
- 1/2 ounce Black olives, pitted and chopped
- 0.06 Small red onion, thinly sliced
- 0.03 cup Chopped peperoncini peppers
Nutrition
value
value
244
calories per serving
10 g Fat13 g Protein24 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs24g
- Fiber14g
MacroNutrients
- Carbs24g
- Protein13g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium159mg
- Iron4mg
- Vitamin A220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9151mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus197mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine