1.5 inch 1 small green bell pepper, cut into strips
0.25 inch 1 jar roasted red bell peppers, drained and cut into strips
1 can Pitted large ripe olives, drained
0.5 cup Chopped drained pepperoncini peppers
0.5 cup Freshly shredded parmesan cheese
2 tablespoon Chopped sun dried tomatoes in oil, drained
0.5 cup Italian dressing
Nutrition value
80
calories per serving
4 g Fat6 g Protein5 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
6 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
6 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
80 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
99 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
