1 pound Broccolicut into small florets, stems peeled and coarsely shredded
0.25 cup Chopped hot peppadew peppers
0.5 cup Freshly grated parmigiano reggiano cheese, plus more for serving
Nutrition value
196
calories per serving
19 g Fat4 g Protein3 g Carbs1 g FiberOther
Current Totals
19 g Fat
4 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
108 mg
Iron
1 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
2 mg
Phosphorus
67 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment