1 cup Jarred roasted red peppersdrained and cut into strips
2 Large garlic cloves, thinly sliced
0.25 teaspoon Crushed Red Pepper
1 Small head escarole, inner leaves only, chopped
6 ounce One can italian tuna in olive oil, drained and flaked
Nutrition value
520
calories per serving
59 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
59 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
1 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
1 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
