Angry Tilapia Rolls Recipe

Name: Angry Tilapia Rolls Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

4.4

29 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Angry Tilapia Rolls Recipe

1 tablespoon Creole seasoning
2 teaspoon Garlic pepper blend
4 Tilapia fillets or other mild flavored, medium firm fish fillets
4 piece 1 loaf baguette french bread, cut crosswise into
1 cup Chopped hearts of romaine lettuce
2 ounce Colby cheese, cut into 4 slices
0.25 cup Ranch dressing
1 teaspoon Red pepper sauce

Nutrition
value

115

calories per serving

3 g Fat19 g Protein3 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
19 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
19 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
173 mg
Iron
4 mg
Vitamin A
495 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
148 mg
Vitamin B9
723 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
219 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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