Ancho-Spiced Chicken Skillet With Grapefruit Salsa Recipe
Recipe By EatingWell
This easy chicken skillet recipe comes together in just 30 minutes to help you put a healthy meal on the table fast. Sweet red grapefruit is our favorite for this dish, but any variety will do. Serve this juicy recipe with rice to soak up the sauce.
Ingredients For Ancho-Spiced Chicken Skillet With Grapefruit Salsa Recipe
2 Grapefruit
3 Scallions, thinly sliced, whites and greens separated, divided
1 Zest and juice lime
2 teaspoon Honey
1 pound Chicken Cutlets
2 teaspoon Ancho chile powder
0.5 teaspoon Salt
2 tablespoon Extra virgin olive oil
Nutrition value
328
calories per serving
23 g Fat21 g Protein9 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
21 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
21 g
Fiber
0 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
