Tuna With Pink Grapefruit Salsa Recipe

Recipe By Slurrp

This recipe features a delicious combination of seared tuna and tangy pink grapefruit salsa. The tuna is cooked to perfection, with a crispy exterior and a tender, juicy center. The salsa adds a refreshing and citrusy twist to the dish, complementing the rich flavors of the fish. It's a light and healthy meal that is perfect for a quick and easy dinner or a special occasion.

4.5
12 Rating -
Rate
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Tuna With Pink Grapefruit Salsa
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ingredients serve

Ingredients for Tuna With Pink Grapefruit Salsa Recipe

  • 1/2 Tuna Steaks
  • 1/4 Pink Grapefruit
  • 0.06 cup Finely Chopped Red Onion
  • 0.06 cup Diced Cucumber
  • 1/2 tablespoon Chopped Cilantro
  • 1/4 Lime, Juiced
  • As required Salt And Pepper, To Taste
  • as needed Olive Oil, For Cooking

Directions: Tuna With Pink Grapefruit Salsa Recipe

Cooking Directions

  • STEP 1.Start by preparing the pink grapefruit salsa. Peel and segment the grapefruit, removing any pith and seeds. Chop the segments into small pieces and place them in a bowl.
  • STEP 2.Add finely chopped red onion, diced cucumber, chopped cilantro, and a squeeze of lime juice to the bowl. Season with salt and pepper to taste. Mix well and set aside.
  • STEP 3.Next, season the tuna steaks with salt and pepper. Heat a skillet over medium-high heat and add a drizzle of olive oil. Sear the tuna for 2-3 minutes on each side, or until it reaches your desired level of doneness.
  • STEP 4.Remove the tuna from the skillet and let it rest for a few minutes. Slice the tuna into thin strips.
  • STEP 5.To serve, place a generous spoonful of the pink grapefruit salsa on a plate and arrange the sliced tuna on top. Garnish with additional cilantro leaves, if desired. Enjoy!

Cooking Tips

  • Make sure to choose fresh and high-quality tuna steaks for the best flavor and texture.
  • For a spicier salsa, add some finely chopped jalapeno or serrano pepper.
  • If you prefer your tuna more well-done, cook it for an additional minute on each side.

Storage and Serving

  • Leftover tuna can be stored in an airtight container in the refrigerator for up to 2 days.
  • The pink grapefruit salsa is best enjoyed fresh, but any leftovers can be refrigerated for up to 1 day.
  • Serve the tuna with pink grapefruit salsa as a main dish with a side of steamed vegetables or a salad.
Nutrition
value
560
calories per serving
5 g Fat28 g Protein98 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    28g
  • Carbs
    98g
  • Fiber
    2g

MacroNutrients

  • Carbs
    98g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    57mg
  • Vitamin B9
    1170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    432mg
  • Selenium
    35mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp