Amla/Goosberrypickle Recipe

Name: Amla/goosberrypickle Recipe
Total time: 30 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

My mother in law taught me this recipe. It's rich in vitamin c.

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30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Amla/Goosberrypickle Recipe

10 Amla/Gooseberry
2 tablespoon Red Chilli Powder
0.5 cup Oil
0.5 teaspoon mustard
0.25 teaspoon Asafoetida
0.5 teaspoon Fenugreek seeds powder
0.5 teaspoon Turmeric
As required Salt

Nutrition
value

601

calories per serving

65 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

65 g Fat
2 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
5 g

Fats

Fat
65 g

Vitamins & Minerals

Calcium
21 mg
Iron
2 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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