Ingredients For American Fiesta' Skirt Steak Salad Recipe
800 gram Beef skirt steak
1 Small brown onion, roughly chopped
75 milliliter Balsamic vinegar
2 tablespoon Extra virgin olive oil
0.25 teaspoon Freshly ground pepper
0.5 bunch Coriander, including stalks
1 Yellow capsicum, seeds and stem removed, sliced thickly lengthwise
1 Red capsicum, seeds and stem removed, sliced thickly lengthwise
2 Brown onions, sliced thinly into rounds
1 tablespoon Extra virgin olive oil
400 gram Tin borlotti beans, rinsed
2 Large vine ripened tomatoes, quartered
1 tablespoon Balsamic vinegar
As required Sea salt and freshly cracked pepper
2 Ripe avocados, sliced
1 bunch Rocket leaves, washed
Nutrition value
294
calories per serving
13 g Fat10 g Protein27 g Carbs9 g FiberOther
Current Totals
13 g Fat
10 g Protein
27 g Carbs
9 g Fiber
MacroNutrients
Carbs
27 g
Protein
10 g
Fiber
9 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
2122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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