American-Style Barbecued T-Bone Steak Recipe

Recipe By Slurrp

American-Style Barbecued T-Bone Steak is a classic dish that showcases the rich flavors of a perfectly grilled steak. The T-bone steak is marinated in a tangy and smoky barbecue sauce, which infuses the meat with a deliciously savory taste. The steak is then grilled to perfection, resulting in a juicy and tender texture. This dish is perfect for a summer barbecue or a special occasion, and is sure to impress your guests with its bold and mouthwatering flavors.

4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
American-Style Barbecued T-Bone Steak
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Ingredients for American-Style Barbecued T-Bone Steak Recipe

  • 1/4 T Bone Steak
  • 0.13 cup Barbecue Sauce
  • 1/2 tablespoon Worcestershire Sauce
  • 1/4 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper

Directions: American-style Barbecued T-bone Steak Recipe

Cooking Directions

  • STEP 1.In a bowl, combine barbecue sauce, Worcestershire sauce, garlic powder, salt, and pepper.
  • STEP 2.Place the T-bone steak in a large resealable bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours, or overnight for best results.
  • STEP 3.Preheat the grill to medium-high heat. Remove the steak from the marinade and discard the excess marinade.
  • STEP 4.Grill the steak for about 4-5 minutes per side for medium-rare, or adjust the cooking time according to your desired doneness.
  • STEP 5.Remove the steak from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute and ensures a tender and flavorful steak.
  • STEP 6.Slice the steak against the grain and serve it hot. Enjoy!

Cooking Tips

  • Make sure to preheat the grill properly to ensure even cooking and a nice sear on the steak.
  • Letting the steak rest after grilling is important to retain its juiciness and tenderness.
  • For a smokier flavor, you can add some wood chips to the grill while cooking the steak.

Storage and Serving

  • Leftover cooked steak can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • To reheat the steak, gently warm it in a skillet over medium heat until heated through.
  • Serve the barbecued T-bone steak with your favorite sides, such as grilled vegetables, mashed potatoes, or a fresh salad.
Nutrition
value
114
calories per serving
9 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    7mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp