All-American Beef Stew Recipe

Recipe By Serious Eats

You know that scene in the movie where the nerdy hero or heroine finds inner confidence and suddenly becomes much more interesting and much more attractive to the rest of the world? That hero is beef stew and its time for confidence is now. The beef stew of my dreams starts with large tender, juicy chunks of beef coated in a sauce that is rich and intense but not heavy or muddy . It has vegetables that are more than just filler, but bring a complementary texture and flavor to the party. After dozens of pounds of stewed beef and scores of experiments, we've got the recipe.

4.9
18 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
All-American Beef Stew
plan
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ingredients serve

Ingredients for All-American Beef Stew Recipe

  • 0.67 cup Homemade or store bought low sodium chicken stock
  • 0.67 Packets powdered unflavored gelatin
  • 1/2 tablespoon Tomato paste
  • 0.17 tablespoon Soy sauce
  • 1/2 filets Oil or salt packed anchovy , rinsed
  • 0.17 tablespoon Worcestershire sauce
  • 0.33 tablespoon Vegetable oil
  • 1/2 pound Whole boneless beef chuck roast, cut into 3 steaks
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 1.67 ounce White button mushroom, quartered
  • 0.33 piece 4 medium carrots, 2 left whole, cut into bite sized
  • 1.33 ounce Frozen or fresh pearl onions
  • 0.17 Large yellow onion, unpeeled, split in 1/2
  • 0.33 Small stalks celery
  • 1/2 Medium cloves garlic, unpeeled
  • 0.17 cup Sherry, dry vermouth, or red wine
  • 0.33 tablespoon Flour
  • 0.33 Bay leaves
  • 0.67 sprig Thyme
  • 0.17 pound Yukon gold potatoes, peeled and cubed
Nutrition
value
869
calories per serving
53 g Fat71 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    71g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    71g
  • Fiber
    8g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    10mg
  • Vitamin A
    1136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    2mg
  • Phosphorus
    778mg
  • Selenium
    49mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats