Current Totals
Fat
23g
Protein
39g
Carbs
98g
Fiber
6g
MacroNutrients
Carbs
98g
Protein
39g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
471mg
Iron
5mg
Vitamin A
1940mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
632mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment