Amaranth Leaves Roti Recipe

Recipe By Slurrp

Amaranth leaves roti is a nutritious and flavorful Indian flatbread made with fresh amaranth leaves and whole wheat flour. The roti is packed with vitamins, minerals, and fiber from the amaranth leaves, making it a healthy addition to any meal. The leaves are finely chopped and mixed with the flour, along with spices and herbs, to create a dough. The roti is then rolled out and cooked on a hot griddle until golden brown and slightly crispy. Serve the amaranth leaves roti with your favorite curry or enjoy it on its own as a delicious and wholesome meal.

4.8
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30minstotal

ingredients serves

Ingredients For Amaranth Leaves Roti Recipe

Directions : Amaranth Leaves Roti Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
295
calories per serving
7 g Fat9 g Protein47 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 47 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    6 mg
  • Vitamin A
    5081 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    2 mg
  • Phosphorus
    131 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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