Aloo Parathas Recipe

Recipe By Better Butter

A simple, filling, healthy breakfast dish for kids. I pack this softy flaky mess free aloo parathas to my daughter who is a preschooler. Perfect for breakfast/brunch. Provides energy for the busy day. Adding ghee to these aloo parathas, increases their flavour, flakiness and taste. Children love eating aloo parathas.

4.1
21 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

Recipe Video

Step by step video of how to make Aloo Parathas

ingredients serves

5
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Ingredients For Aloo Parathas Recipe

Nutrition
value
217
calories per serving
< 1 g Fat7 g Protein45 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 45 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    78 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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