Aloo Paratha Recipe

Recipe By Slurrp

Aloo Paratha is a popular Indian flatbread stuffed with a spiced potato filling. It is a delicious and filling dish that can be enjoyed for breakfast, lunch, or dinner. The paratha is made by rolling out dough and stuffing it with a mixture of mashed potatoes, onions, and spices. It is then cooked on a griddle until golden brown and crispy. Aloo Paratha is typically served with yogurt, pickle, or chutney.

5
23 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Aloo Paratha
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ingredients serve

Ingredients for Aloo Paratha Recipe

  • 0.33 cup Whole Wheat Flour
  • 0.08 teaspoon Salt
  • as required Water
  • 0.33 Medium Sized Potatoes
  • 0.17 Small Onion
  • 0.33 Green Chilies
  • 0.33 tablespoon Fresh Coriander Leaves
  • 0.08 teaspoon Cumin Powder
  • 0.08 teaspoon Red Chili Powder
  • as needed Salt
  • as per your need Ghee Or Oil

Directions: Aloo Paratha Recipe

Cooking Directions

  • STEP 1.In a bowl, combine whole wheat flour, salt, and water to make a soft dough.
  • STEP 2.In another bowl, mix boiled and mashed potatoes, finely chopped onions, green chilies, coriander leaves, cumin powder, red chili powder, and salt.
  • STEP 3.Divide the dough into small balls and roll each ball into a small circle. Place a spoonful of the potato mixture in the center and seal the edges to form a stuffed ball.
  • STEP 4.Roll out the stuffed ball into a flatbread, dusting with flour if needed.
  • STEP 5.Heat a griddle or tawa and cook the paratha on both sides until golden brown, brushing with ghee or oil.
  • STEP 6.Serve hot with yogurt, pickle, or chutney.

Cooking Tips

  • Make sure the dough is soft and pliable for easy rolling.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • To make the parathas more flavorful, you can add grated ginger or garlic to the potato filling.
  • If the parathas are not cooking evenly, press them gently with a spatula while cooking to ensure even browning.
  • Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Aloo Parathas are best served hot and fresh.
  • You can serve them with plain yogurt, raita, pickle, or chutney.
  • They make a delicious and filling breakfast or lunch option.
  • Leftover parathas can be reheated in a pan or microwave before serving.
Nutrition
value
180
calories per serving
7 g Fat6 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp