Aloo Paratha Recipe

Name: Aloo Paratha Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

Punjabi aloo paratha recipe prepared from flatbread stuffed with mashed potatoes, green chillies and other spices. Pan fried with ghee and served with curd.

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Ingredients For Aloo Paratha Recipe

250 gram Potatoes
3 cup Wheat
2 tablespoon Oil
1 tablespoon Salt
1 stalk Cilantro
1 tablespoon Carrom seed
1 tablespoon Cumin seeds
2 No.s Green chillies
2 teaspoon Chaat masala
1 tablespoon Garam Masala
1 teaspoon Mango powder
2 tablespoon Red chilli powder

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Directions : Aloo Paratha Recipe

STEP 1.In a bowl mix together whole wheat flour (atta), oil, and salt. Add water little by little and mix.

STEP 2.Knead to form a smooth and soft dough. Cover and let the dough rest for 15-20 minutes.divide the dough into 4-6 equal parts.

STEP 3.Make the filling, mash the boiled potatoes and transfer to a bowl. Add chopped cilantro, salt,carrom seeds, green chilli, cumin powder, chat masala, garam masala powder, amchur and red chili powder.mix till everything is well combined. The stuffing is now ready.

STEP 4.Take one of the dough balls and using your rolling pin roll it into a circle. Apply little oil all over the rolled dough.place 2-3 tablespoons of stuffing in the center.flatten the dough ball using your hands on a platform.

STEP 5.When all the desired parathas are rolled, heat a tawa and cook the parathas on either side in butter.

STEP 6.Now apply oil on the other side as well. Press with a spatula and cook the paratha till both sides have golden brown spots on them. Repeat with the remaining dough balls.

STEP 7.Parathas are ready to serve.

Nutrition
value

2100

calories per serving

36 g Fat57 g Protein379 g Carbs32 g FiberOther

Current Totals

36 g Fat
57 g Protein
379 g Carbs
32 g Fiber

MacroNutrients

Carbs
379 g
Protein
57 g
Fiber
32 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
337 mg
Iron
16 mg
Vitamin A
2348 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
354 mg
Manganese
5 mg
Phosphorus
751 mg
Selenium
7 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.