Ingredients For Aloo Methi With Drumstick Leaves Recipe
3 Potatoes
1 cup drumstick leaves
2 Onions
1 Tomato
1 teaspoon ginger garlic paste
1 teaspoon coriander powder
1 teaspoon red chilli powder
1 pinch Turmeric
Dry fenugreek leaves
Oil to fry
Nutrition value
132
calories per serving
< 1 g Fat4 g Protein26 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
26 g Carbs
6 g Fiber
MacroNutrients
Carbs
26 g
Protein
4 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
400 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
