Just the name of this scrumptious dish is enough to make anyone drool. A best combination of fresh green peas & potatoes simmered in onion tomato gravy is one of the most delectable veg dish ever.
Ingredients For Aloo matar-green peas potato curry Recipe
150 gram Fresh Green peas
3 Medium Sized potatoes peeled and chopped in cubes
1 Big onion roughly chopped
1 Big tomato roughly chopped
1 tablespoon Ginger Garlic Paste
2 teaspoon Red Chilly Powder
2 teaspoon Garam masala Powder
2 teaspoon Jaggery
lemon Juice
As required Salt
2 tablespoon Oil
water as per requirement
Nutrition value
256
calories per serving
10 g Fat8 g Protein32 g Carbs10 g FiberOther
Current Totals
10 g Fat
8 g Protein
32 g Carbs
10 g Fiber
MacroNutrients
Carbs
32 g
Protein
8 g
Fiber
10 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
897 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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