Aloo achari Recipe

Recipe By Better Butter

Aloo or potatoes are very popular food source. They are world's favourite root vegetable and are very good source of vitamin b6, potassium, vitamin c, manganese and dietary fiber. Using such a healthy ingredient in jai ki rasoi se made "aloo achari".

3.7
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1hr 30minstotal
1hr Prep
30minsCook

ingredients serves

8
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Ingredients For Aloo achari Recipe

Nutrition
value
36
calories per serving
< 1 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    1 mg
  • Vitamin A
    322 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    31 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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