Ingredients For Basil, Feta & Roasted Pepper Muffins Recipe
2 pound Carrots, Julienned
2 cup Water
0.5 cup Golden Raisins
0.5 cup Butter melted
6 tablespoon Honey
2 tablespoon Lemon juice
0.5 teaspoon Ground ginger
dash Pepper
0.5 cup Slivered Almonds, Toasted
Nutrition value
117
calories per serving
5 g Fat3 g Protein15 g Carbs5 g FiberOther
Current Totals
5 g Fat
3 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
3 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
136 mg
Iron
6 mg
Vitamin A
2048 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
